http://fargus44.ixbb.ru/ женщины после 30 лет ru-ru Thu, 28 Dec 2023 10:25:42 +0300 MyBB/mybb.ru http://fargus44.ixbb.ru/viewtopic.php?pid=43#p43 <p><span style="display: block; text-align: center"><strong><span style="font-size: 24px">Профессиональные услуги клининга</span></strong></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;<span style="font-size: 16px"><span style="display: block; text-align: center">Профессиональные услуги клининга: уборка после ремонта, генеральная, поддерживающая, химчистка мягкой мебели, удаление жировых отложений на кухне парогенератором, мытье окон + альпинист и многое другое. Мы также предлагаем ЭКО-чистку детских игрушек, колясок, комнат и различных предметов. Заказ по тел. +7 915 204 1047 Наш канал: t.me/wwcleaning Москва и Московская область</span></span>&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; 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&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; <span style="display: block; text-align: center"><span style="font-size: 16px"><a href="https://u.to/erY0IA" rel="nofollow" target="_blank">Перейти</a></span></span></p> mybb@mybb.ru (bregivyzsv) Thu, 28 Dec 2023 10:25:42 +0300 http://fargus44.ixbb.ru/viewtopic.php?pid=43#p43 http://fargus44.ixbb.ru/viewtopic.php?pid=42#p42 <p><strong><span style="font-style: italic">Полезные свойства черного чая</span></strong><br />Ученые обнаружили еще одно полезное свойство черного чая. Оказывается, одним из полезных свойств черного чая является его способность предотвращать развитие сахарного диабета. Черный чай содержит активные полифенолы, которые способны выполнять функции инсулина. </p> <p>Ученые советуют при употреблении в пищу сладостей, особенно детьми и подростками, запивать их именно черным чаем. Не следует давать чай маленьким детям, до 5-6 лет. </p> <p>При запивании сладкого черным чаем снижается риск пагубного воздействия сахара на организм, так как полезные свойства черного чая помогают усвоению сладких блюд.</p> mybb@mybb.ru (солнышко) Sun, 18 Oct 2009 22:17:09 +0400 http://fargus44.ixbb.ru/viewtopic.php?pid=42#p42 http://fargus44.ixbb.ru/viewtopic.php?pid=40#p40 <p>Эффективные методы растянуть жмущую обувь <br />Как часто в жизни бывают такие ситуации: мы примеряем в магазине понравившуюся обувь, покрутившись у зеркала пару минут, с удовольствием покупаем ее, а надев обновку после покупки, с ужасом понимаем, что не можем ходить, так как обувь невыносимо жмет, и явно вам не по размеру.</p> <p>Но не надо отчаиваться. Существует уйма способов, как можно разносить обувь, которая вам жмет. В этой статье мы объединили наиболее популярные и эффективные методы, которые помогут растянуть обувь и сделать ее удобной и комфортной.</p> <p>Вообще новую обувь не стоит надевать сразу же с расчетом проходить в ней целый день. Необходимо ее разнашивать постепенно, одевая каждый день на час, предварительно заклеив некоторые места на ногах пластырем для избежания мозолей. Уже через неделю даже самые узкие ботинки или туфли станут намного удобнее.</p> <p>А для того, чтобы задники новых туфель меньше натирали ноги, можно смазать их влажным мылом, натереть свечкой или смочить спиртом.</p> <p>Если обувь так и не разносится, то придется прибегать уже к другим более действенным методам для ее растяжки.</p> <p>Самое элементарное - это обратиться в обувную мастерскую, где вашу обувь будут растягивать на специальном<br />оборудовании с применением специальных средств. Однако, учтите, что далеко не в каждой мастерской есть оборудование для этой процедуры .</p> <p>Также можно приобрести специальную растяжку для обуви. Обычно она выпускается в виде спрея и продается практически в каждом обувном магазине. Например, в популярном магазине Сhester можно приобрести спрей для растягивания за 250 рублей. Способ его применения прост: сбрызните изнутри те места на обуви, которые вам жмут, после чего сразу же наденьте свою обувь и походите в ней несколько минут.</p> <p>Если предыдущие советы вам по каким-либо причинам не по душе, перейдем к народным методам растягивания обуви.</p> <p>Растяжка газетами. Для претворения этого способа в жизнь вам понадобится много газет, вода и терпение. Смочите газеты водой, порвите на куски и заталкивайте в обувь. Набивать надо туго, старайтесь, чтобы как можно больше газет поместилось в обувь, ведь от этого будет зависеть эффективность растяжки. После окончания этой процедуры вам остается только ждать, пока высохнут газеты. Не нужно сушить обувь возле батарей и других отопительных приборов, это совсем не способствует ее разнашиванию. Так как сохнуть обувь должна естественным способом, ждать придется долго - около суток. После этого вам остается просто вынуть высохшую бумагу и насладиться результатом.</p> <p>Однако, не все довольны данным способом. Некоторые утверждают, что мокрые газеты, конечно же, помогают обуви стать шире, но когда влага испаряется, обувь может ссохнуться еще больше.</p> <p>Алкоголь нам поможет. Для использования этого способа вам понадобится водка, так как спирт, который в ней содержится, очень хорошо смягчает кожу. А если у вас есть чистый, без всяких добавок спирт, это еще лучше. Необходимо смочить водкой обувь с внутренней стороны и надеть толстые носки. Не протирайте обувь спиртом сверху, иначе велика вероятность, испортится материал, из которого она изготовлена Спирт довольно быстро испаряется, поэтому ходить придется недолго. То же самое можно проделать, используя обычную воду вместо водки, она тоже способствует растягиванию обуви.</p> <p>Помните, что спирт может повредить кожу и цвет обуви, поэтому ни в коем случае не надевайте обувь на улицу, пока весь спирт не выветрится. В противном случае на ногах могут остаться следы от краски, да и сама обувь может потерять товарный вид.</p> <p>Учтите, что для замшевой обуви, а также обуви из ткани, спирт не подойдет. Зато она идеально поладит с пивом. Им необходимо обильно обработать обувь изнутри, надеть носок и разнашивать обувь несколько дней.</p> <p>Также можно плеснуть в обувь немного крутого кипятка, и сразу же надеть. Кожа размягчится и растянется по ноге, а следов от воды не останется.</p> <p>Кстати, перед тем, как надеть увлажнённую обувь, протрите ее с внутренней стороны касторовым маслом: неразношенная обувь будет меньше натирать ноги, да и для обуви это полезно.</p> <p>Обувь в холодильнике. Этот способ один из самых гуманных, так как здесь не требуется непосредственного участия ваших ног, и вам не придется, превозмогая боль, разнашивать неудобную обувь. Для осуществления этого метода растяжки помимо воды вам понадобится морозильная камера вашего холодильника и два полиэтиленовых пакета. Пакеты надо вставить в обувь, и в них налить воду, после чего плотно их завязать, чтобы вода не вытекла. После этого поместите обувь в морозилку. Вода при замерзании имеет свойство расширяться, и тем самым она растянет и вашу обувь.</p> <p>Будьте внимательны: если обувь зимняя, то она на мороз и рассчитана, и с ней ничего не случится. А вот как отреагируют на холод летние туфельки, неизвестно.</p> <p>Не забывайте о том, что для того, чтобы разношенная обувь прослужила долго и сохраняла необходимую вам форму, её необходимо правильно хранить. Желательно в сухом и теплом месте. Также смазывайте ее ежедневно кремом и спреем для разнашивания.</p> <p>Разнашивая обувь, не перестарайтесь. Помните, что сильно разношенная обувь удовольствия вам тоже не доставят. Поэтому не стоит увлекаться различными способами разноски.</p> mybb@mybb.ru (солнышко) Fri, 16 Oct 2009 00:02:24 +0400 http://fargus44.ixbb.ru/viewtopic.php?pid=40#p40 http://fargus44.ixbb.ru/viewtopic.php?pid=39#p39 <p>девочки, я без&#160; всяких диет худая как таранька! вы бы лучше подсказали, как формы &quot;приобрести&quot;! :rofl:</p> mybb@mybb.ru (солнышко) Wed, 14 Oct 2009 01:59:40 +0400 http://fargus44.ixbb.ru/viewtopic.php?pid=39#p39 http://fargus44.ixbb.ru/viewtopic.php?pid=37#p37 <p>&quot;своего выставлять нечего&quot;!!!!!!<br />хотя нет, вот, нашла свою работу-вышивка!вышивала крестиком в прошлом году!</p> mybb@mybb.ru (солнышко) Wed, 14 Oct 2009 01:15:58 +0400 http://fargus44.ixbb.ru/viewtopic.php?pid=37#p37 http://fargus44.ixbb.ru/viewtopic.php?pid=35#p35 <p>Из-за холода возможно нарушение микроциркуляции кожи головы, это затрудняет рост и формирование волос. Снег, ветер, дождь – негативно влияют на внешнюю оболочку волоса, не говоря уже о том, что любые отклонения в организме в первую очередь отражаются на состоянии наших волос. </p> <p>Для поддержания здоровья волос, необходимо принимать меры:</p> <p>В качестве профилактики осенью принимать витамины групп А, Е (аевит); А, С (аскорутин), витамины группы В. <br />Водопроводная вода содержит примеси тяжелых металлов и хлор. Поэтому в идеале нужно мыть волосы кипяченой или очищенной водой. Или хотя бы ополаскивать ею волосы. <br />После каждого мытья, не забывайте использовать бальзам или кондиционер (подходящий для вашего типа волос). Он сделает волосы более послушными, эластичными, уменьшит риск появления секущихся концов, защитит от негативных внешних воздействий (фена, дождя, снега). <br />Не стоит забывать о народных средствах. Раз в неделю, после мытья волос ополаскивайте голову настоем из трав (крапива, подорожник, ромашка). Если кожа головы сухая – полезно втирать в нее масла (жожоба, репейное, касторовое). <br />Старайтесь не подвергать волосы окраске, химической завивке одновременно – это может спровоцировать ослабление и выпадение волос. Если вы все же окрасили волосы, обязательно пользуйтесь специальными средствами, восстанавливающими волосы после химического воздействия.</p> mybb@mybb.ru (fargus44) Mon, 02 Feb 2009 22:43:42 +0300 http://fargus44.ixbb.ru/viewtopic.php?pid=35#p35 http://fargus44.ixbb.ru/viewtopic.php?pid=34#p34 <p>у меня все просто! вовремя подстричь, вовремя помыть , уложить аккуратно волосы и вид достоный обеспечен!</p> mybb@mybb.ru (солнышко) Sat, 31 Jan 2009 23:42:39 +0300 http://fargus44.ixbb.ru/viewtopic.php?pid=34#p34 http://fargus44.ixbb.ru/viewtopic.php?pid=33#p33 <p>кстати, если каждый месяц в период растушей луны подстригать кончики волос ,то волосы будут расти быстро и будут здоровыми! эта примета наших бабушек, которой стоит поверить!</p> mybb@mybb.ru (солнышко) Sat, 31 Jan 2009 23:36:56 +0300 http://fargus44.ixbb.ru/viewtopic.php?pid=33#p33 http://fargus44.ixbb.ru/viewtopic.php?pid=32#p32 <p>девченки, подскажите пару упражнений на пресс,&#160; несложных&#160; и&#160; &#160;результативных!</p> mybb@mybb.ru (солнышко) Sat, 31 Jan 2009 23:18:29 +0300 http://fargus44.ixbb.ru/viewtopic.php?pid=32#p32 http://fargus44.ixbb.ru/viewtopic.php?pid=31#p31 <p>вот&#160; интересная статья про брови! именно они придают выражение нашему лицу!<br /><a href="http://shkolazhizni.ru/archive/0/n-5356/" rel="nofollow" target="_blank">http://shkolazhizni.ru/archive/0/n-5356/</a></p> mybb@mybb.ru (солнышко) Thu, 29 Jan 2009 16:03:55 +0300 http://fargus44.ixbb.ru/viewtopic.php?pid=31#p31 http://fargus44.ixbb.ru/viewtopic.php?pid=28#p28 <p>Еще одними из лучших витаминов для роста волос считаются дрожжи пивные. В них содержатся все витамины группы В и микроэлементы, но пивные дрожи сильно повышают аппетит, зато ногти начинают быстрее расти и волосы становятся намного лучше.</p> mybb@mybb.ru (fargus44) Mon, 26 Jan 2009 08:39:01 +0300 http://fargus44.ixbb.ru/viewtopic.php?pid=28#p28 http://fargus44.ixbb.ru/viewtopic.php?pid=27#p27 <p><span style="color: red"><strong>шоколадный кекс!</strong></span><br />3 стакана муки<br />1 стакан какао-порошка<br />3/4 стакана растительного масла<br />4 яйца<br />2 пакетика ванильного сахара<br />2 стакана очень горячей воды<br />все взбить миксером и добавить 2 пакетика разрыхлителя! все размешать!<br />залить в форму и поставить в духовку! я ставлю сперва на 160° на нижний огонь, потом,когда пирог почти готов, ставлю на маленький верхний огонь! когда пирог готов, сразу теплый залить горячим шоколадный соусом! <br /><strong>приятного аппетита!</strong></p> mybb@mybb.ru (солнышко) Sun, 25 Jan 2009 19:34:20 +0300 http://fargus44.ixbb.ru/viewtopic.php?pid=27#p27 http://fargus44.ixbb.ru/viewtopic.php?pid=25#p25 <p>и тебе спасибо, что создала&#160; такой форум!&#160; тут можно поделиться своими секретами красоты, а заодно узнать что нибудь новенькое!&#160; &#160; :love:</p> mybb@mybb.ru (солнышко) Sat, 24 Jan 2009 19:22:27 +0300 http://fargus44.ixbb.ru/viewtopic.php?pid=25#p25 http://fargus44.ixbb.ru/viewtopic.php?pid=18#p18 <p>Интересно, если кто-нибудь принимал разрекламированные препараты , ктороые по телеку крутят, ну что то типа Аюдары или максибюста. А также интересно, есть ли продукты для увеличения груди</p> mybb@mybb.ru (Маруша) Fri, 23 Jan 2009 17:02:33 +0300 http://fargus44.ixbb.ru/viewtopic.php?pid=18#p18 http://fargus44.ixbb.ru/viewtopic.php?pid=13#p13 <p>Какие косметические средства для лица и тела вы считаете действенными , а какие - с нулевым эффектом</p> mybb@mybb.ru (fargus44) Fri, 23 Jan 2009 16:45:03 +0300 http://fargus44.ixbb.ru/viewtopic.php?pid=13#p13 http://fargus44.ixbb.ru/viewtopic.php?pid=8#p8 <p>&quot;Ранним утром я &quot;бужу&quot; актрис и моделей, подкрашивая им верхние веки изнутри подводкой синего цвета - белки кажутся ярче, и глаза &quot;просыпаются&quot;. <strong>Лора Мерсье, визажист Мадонны и Сары Джессики Паркер</strong></p> <p>&quot;Когда я выгляжу и чувствую себя усталой, меня спасают наклоны вперед. Кровь приливает к лицу, что создает здоровый румянец. Если сил совсем мало, на несколько секунд просто свешиваю голову вниз с кровати&quot;. <strong>Марина Стайвер, младший редактор отдела красоты Glamour</strong></p> <p>&quot;Если поспать удалось совсем немного, я создаю эффект baby-face. Вообще не крашу глаза (даже тушь может усилить темные круги) и наношу на лоб, середину носа, щеки скулы бледно-розовые румяна - ярких лучше избегать: контраст только подчеркнет усталый вид.&quot;</p> <p>&quot;Утром я варю кофе, погружаю в кофе ватные диски, слегка отжимаю и кладу под глаза - кофеин устраняет темные круги, сужая сосуды и избавляет от отеков, обладая дренирующим эффектом. А в командировке, чтобы снять с глаз напряжение, прикладываю к глазам чайные ложки, охлажденные в холодильнике&quot;.</p> <p>&quot; Я затягиваю волосы в высокий тугой хвост - и эффект подтяжки обеспечен! Открытое лицо всегда выгляди намного свежее спрятанного за волосами.&quot;</p> <p>По совету инструктора по йоге во время ежедневного контрастного душа я обязательно обливаю макушку. Сначала теплой, потом холодной водой, в три подхода ( заканчивать нужно холодной). После процедуры лицо свежеет, глаза блестят, а волосы становятся шелковыми и легче укладываются.&quot;</p> <p>&quot;В чудесных свойствах белого карандаша меня убедили бессонные ночи в автобусе во время тура в поддержку альбома One of the Boys. Стоит подвести им нижнее веко изнутри&#160; - и краснота уже не так заметна.</p> <p>&quot;Меня от усталости спасает эфирное масло апельсина, которое я просто вдыхаю или наношу на запястье, и ароматические свечи с антистрессовым ароматом. Можно также подушиться ароматом, в чью композицию входят ноты лимона или корицы, или вымыть голову мятным шампунем - великие дела совершаются только на свежую голову.&quot;</p> mybb@mybb.ru (fargus44) Fri, 23 Jan 2009 11:52:10 +0300 http://fargus44.ixbb.ru/viewtopic.php?pid=8#p8 http://fargus44.ixbb.ru/viewtopic.php?pid=3#p3 <p>'Жгучий перчик'. От выпадения волос и для их укрепления может помочь и настойка из красного стручкового перца. По содержанию витаминов красный перец занимает одно из первых мест среди овощей. Настойка вызывает прилив крови к коже, тем самым улучшая ее питание. Готовится настойка так: одну часть стручкового перца заливают 10 частями 70 процентного спирта и настаивают 6-7 дней, затем процеживают. Потом одна часть приготовленной настойки разводится 10 частями кипяченой воды. Этот раствор нужно втирать в кожу волосистой части головы 2-3 раза в неделю, лучше на ночь. <br />Главное - не забудьте разбавить настойку, иначе могут быть непредвиденные последствия. <br />Марина, 24 года, Минск</p> <p>На Украине продается в аптеках очень дешевая настойка красного перца с добавками специально для волос. Эффект шикарный, только надо смывать еле теплой водой, и беречь глаза при смывании шампунем, перец очень жжет. Запаха кстати, никакого не дает. Эта настойка помогает даже при гнездовом выпадении волос.</p> <p>Эту настойку надо втирать в кожу головы перед мытьем<br />и держать 30-40 мин. Смывайте, хорошо закрыв глаза, чтобы не попало, а то сильно будет печь. Затем моете шампунем как обычно. <br />Я вас уверяю, через месяц будут уже результаты.</p> <p>И еще вопрос по поводу настойки из красного перца, если нет спирта, то можно настаивать на водке и в каких пропорциях?<br />Конечно, можно. Настаивайте в этих же пропорциях, просто разбавляйте водой не 1:10, а 1:5.</p> mybb@mybb.ru (fargus44) Thu, 22 Jan 2009 14:39:20 +0300 http://fargus44.ixbb.ru/viewtopic.php?pid=3#p3